I was born and raised in the canton of Zug, where I was fascinated by movement from an early age. I quickly gained experience in areas such as dance, martial arts and badminton. My main sport became badminton which I played passionately for 10 years.

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Through my frequent training and competitive sports I became aware of the physical and mental requirements necessary for  great sports performance. From then on I was interested in effective and sport specific athletic training methods. I decided to continue my sports training and to further dedicate myself to sports studies. With such experiences and through additional physical education I have developed my skills as a trainer and continue to educate myself.

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After completing my Bachelors in sports science I started to apply my knowledge to clients of varied backgrounds. These clients have ranged from daytime office workers, chefs, to competitive athletes. I place value in the  quality of my training. It is personalized and specific to your needs. As a trainer I am always motivated to positively influence the quality of life of my fellow human beings. 

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